<p>&nbsp;</p>

<p>ALCOHOL</p>

<p>CAUTION</p>

<p>Alcohol may increase the risk of side-effects and worsen the condition.</p>

<ul>
<li>
<p><img alt="Safety Warning" src="https://images.apollo247.in/images/medicine/pregnancy.svg" style="height:38px; width:28px" /></p>

<p>PREGNANCY</p>
UNSAFE

<p>Gemer P2 Tablet 10&#39;s is a category C drug and may cause harmful effects to the unborn baby. So, it is used only when the benefits of this medicine outweigh the risks.</p>
</li>
<li>
<p><img alt="Safety Warning" src="https://images.apollo247.in/images/medicine/breast-feeding.svg" style="height:38px; width:28px" /></p>

<p>BREAST FEEDING</p>
UNSAFE

<p>Gemer P2 Tablet 10&#39;s should not be used in breastfeeding mothers as it may get secreted in the breast milk and cause unwanted effects in the nursing babies.</p>
</li>
<li>
<p><img alt="Safety Warning" src="https://images.apollo247.in/images/medicine/driving.svg" style="height:38px; width:28px" /></p>

<p>DRIVING</p>
CAUTION

<p>Gemer P2 Tablet 10&#39;s may cause vision problems. So, do not drive or operate heavy machinery if you have any problems with your vision while using Gemer P2 Tablet 10&#39;s.</p>
</li>
<li>
<p><img alt="Safety Warning" src="https://images.apollo247.in/images/medicine/liver.svg" style="height:38px; width:28px" /></p>

<p>LIVER</p>
CAUTION

<p>Gemer P2 Tablet 10&#39;s should be taken with caution in patients with liver diseases. The dose may have to be adjusted by your doctor.</p>
</li>
<li>
<p><img alt="Safety Warning" src="https://images.apollo247.in/images/medicine/kidney.svg" style="height:38px; width:28px" /></p>

<p>KIDNEY</p>
CAUTION

<p>Gemer P2 Tablet 10&#39;s should be taken with caution especially if you have a history of kidney diseases. The dose may have to be adjusted by your doctor.</p>
</li>
<li>
<p><img alt="Safety Warning" src="https://images.apollo247.in/images/medicine/after-for-children-below-12years.png" style="height:38px; width:28px" /></p>

<p>CHILDREN</p>
CAUTION

<p>Gemer P2 Tablet 10&#39;s is not recommended for use in children below 18 years of age.</p>
</li>
</ul>

<h3>Habit Forming</h3>

<p>No</p>

<h3>Diet &amp; Lifestyle Advise</h3>

<p>&nbsp;</p>

<ul>
<li>Fill your half plate with starchy veggies, a quarter with proteins, and a quarter with whole grain.</li>
<li>Eat at regular intervals. Do not take the long gap between a meal or snack.</li>
<li>Monitor your blood sugar level regularly especially when there are a lot of fluctuations.</li>
<li>Invest at least 150 min of moderate-intensity physical activity and 15 minutes of high-intensity exercise every week.</li>
<li>Lose weight gradually to achieve a healthy body mass index (18.5 to 24.9).</li>
<li>Replace refined carbohydrates containing foods with whole grain foods and increase intake of fruits and veggies and other fiber-enriched foods.</li>
<li>Reduce intake of saturated fat (or hidden fats) in food like chips, crisps, pastries, biscuits, and samosas. Choose omega 3 fatty acid-containing oils for daily cooking. For frying, you may use palm oil, mustard oil, groundnut oil, rice bran oil, and safflower oil.</li>
<li>Do not take stress as it may elevate your blood sugar level. You may adopt stress management techniques like mindfulness, yoga, or meditation to control stress-related blood sugar changes.</li>
<li>Opt for low-fat dairy products (low-fat yogurt, fat-free milk, and cheese, etc.).</li>
<li>Keep your blood pressure as normal (120/80) as possible as it reduces the risk of heart diseases in diabetes patients.</li>
</ul>

<h3>Special Advise</h3>

<p>&nbsp;</p>

<ul>
<li>Gemer P2 Tablet 10&#39;s shows optimum effects when you follow healthy lifestyle changes like weight loss, regular exercise, healthy diet, etc.</li>
<li>Keep taking the drug even if you think your blood sugar levels are under control. If you miss a dose, do not take a larger dose, consult your treating physician for advice.</li>
<li>Take short frequent meals, avoid prolonged fasting when taking this drug. Beware of symptoms of hypoglycemia which include sweating, dizziness, palpitations, shivering, intense thirst, dry mouth, dry skin, frequent urination, etc. Whenever you experience the above-mentioned symptoms, immediately consume 5-6 candies or 3 glucose biscuits or 3 teaspoons of honey/sugar and also get in touch with your physician. Make sure to carry these with you at all times, especially for long travels.</li>
<li>Avoid drinking alcohol while on this drug as it increases the risk of hypoglycemia (decrease in blood sugar which might be fatal in some cases) and lactic acidosis (when the lactic acid increases in the body which impacts the functioning of various organs in the body).</li>
<li>Try to quit smoking and reduce intake of carbohydrate-rich food like potato, rice, mangoes, bread, sugar, etc.</li>
</ul>

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