<p>&nbsp;</p>

<p>PREGNANCY</p>

<p>CAUTION</p>

<p>Olmezest AM Tablet 10&#39;s contains category C (amlodipine) and category D (telmisartan) as category D is a high risk, so it should not be taken during pregnancy.</p>

<ul>
<li>
<p><img alt="Safety Warning" src="https://images.apollo247.in/images/medicine/breast-feeding.svg" style="height:38px; width:28px" /></p>

<p>BREAST FEEDING</p>
CAUTION

<p>Olmezest AM Tablet 10&#39;s is not recommended in breastfeeding mothers. It is excreted into milk in small amounts and is cleared slowly. It can accumulate in infants, especially newborns or preterm infants. Lactation might also be suppressed due to the effect of Olmezest AM Tablet 10&#39;s.</p>
</li>
<li>
<p><img alt="Safety Warning" src="https://images.apollo247.in/images/medicine/driving.svg" style="height:38px; width:28px" /></p>

<p>DRIVING</p>
CAUTION

<p>Driving after taking Olmezest AM Tablet 10&#39;s is not recommended as it may occasionally cause drowsiness or fatigue.</p>
</li>
<li>
<p><img alt="Safety Warning" src="https://images.apollo247.in/images/medicine/liver.svg" style="height:38px; width:28px" /></p>

<p>LIVER</p>
CAUTION

<p>Olmezest AM Tablet 10&#39;s to be taken with caution, especially if you have a liver disease history. Your doctor will have to change the dosage depending on your medical condition and your reaction to treatment.</p>
</li>
<li>
<p><img alt="Safety Warning" src="https://images.apollo247.in/images/medicine/kidney.svg" style="height:38px; width:28px" /></p>

<p>KIDNEY</p>
CAUTION

<p>Olmezest AM Tablet 10&#39;s to be taken with caution, especially if you have a history of kidney diseases/conditions. The dose may have to be adjusted by your doctor.</p>
</li>
<li>
<p><img alt="Safety Warning" src="https://images.apollo247.in/images/medicine/after-for-children-below-12years.png" style="height:38px; width:28px" /></p>

<p>CHILDREN</p>
UNSAFE

<p>Use of Olmezest AM Tablet 10&#39;s in children less than 12 years of age is not recommended as the safety and efficacy of Olmezest AM Tablet 10&#39;s in these age groups have not yet been established.</p>
</li>
</ul>

<h3>Habit Forming</h3>

<p>No</p>

<h3>Diet &amp; Lifestyle Advise</h3>

<ul>
<li>Keep your weight under control with a BMI of 19.5-24.9.</li>
<li>Do regular physical activity or exercise for at least 150 minutes per week, or about 30 minutes most days of the week. Doing this can help you to lower your raised blood pressure by about 5 mm of Hg.</li>
<li>Opt for a diet rich in whole grains, fruits, veggies, and low-fat dairy products.</li>
<li>Limit sodium chloride (table salt) intake in your daily diet to 2300 mg per day or less than 1500 mg is ideal for most adults.</li>
<li>If you are taking alcohol, then only one serving for women and two servings for men is advisable.</li>
<li>Quitting smoking is the best strategy to lower the risk of heart disease.</li>
<li>Avoid chronic stress, as it can raise your blood pressure. Try to enjoy and spend time with your loved ones to cope with stress and practice mindfulness techniques.</li>
<li>Monitor your blood pressure daily and if there is too much fluctuation, then immediately contact your doctor.</li>
<li>Try to include heart-healthy omega-3 fatty acids-containing food drinks in your daily diet. You can also use low-fat cooking oil like olive oil, soybean oil, canola oil, and coconut oil to help lower your elevated blood pressure.</li>
</ul>

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